About
15 Minute Break is a quiet screen for when you've had too much of one. Not meditation, not wellness theatre — a short de-stimulation pause so you can switch off, then come back to one thing.
What it is
A free fifteen-minute break in your browser — or two, five, ten, or fifteen minutes, whatever you need. Pick 15 min, hit start, and let the screen carry the time: a pulse, gentle cues, optional ambient sound. No feed, no tasks, no performance.
Do one thing. Not everything.
What it isn't
It is not therapy, medical treatment, or a substitute for professional care. It does not diagnose, treat, or prevent any condition.
If you need clinical help, use proper care — not this app.
Who it's for
People stuck at a screen who need a lower gear — work stress, life overload, tension with someone, family noise, or just feeling wound up.
A fifteen-minute break when you have it, or five minutes when you don't. No meditation app, no feed — just a quiet screen until you're ready.
Settings let you pick what the break is about. The tone stays calm on purpose.